Motivational Quotes
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Motivational Quotes Stop Wishing Start Doing The question I ask myself most frequently is how I successfully balance work, fitness and family. First and most importantly in my opinion are priorities. It has always been a top priority for me to stay in shape, so regardless of my situation I carved out the time. Period. There are no reasons not to be healthy and fit, only excuses. Achieving balance, however, means that by staying fit and healthy, I didn?t compromise other aspects of my life ? most importantly my family.
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197793369Never Give Up! The truth is change takes longer than we think. Acknowledging that from the start can make a big difference in helping us stick to our weight loss plan.
In life there will be many roadblocks. Getting through these roadblocks is totally up to you. You can either choose to turn around and go back, or, you can choose to fight on forward. At the end of the day the choice is yours. But remember, if you go back you will arrive at the starting point ?again?
Just for today: DON?T GIVE UP.
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197793370TRY! I am sure at some stage you have looked at an ad featuring a young, hard-bodied fitness model smiling and enjoying his/her workout and you?ve probably thought to yourself ?I?m going to do that and then i will quickly look like that?. Well banish that notion.
You have to be realistic about what it takes to get in shape. Working out is work and lots of it, and?? you have to do it over many months, not weeks.
Set realistic goals for yourself. Remember success comes with time and patients. YOU CAN DO IT! ?Rome was not built in a day?.
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197793371Get up! Everyday people are procrastinating about when is the best time to start a healthy eating and fitness plan. Now that December has arrived, with Xmas and new years around the corner, a healthy eating and fitness plan takes a back seat. We all know that this time of year can be very challenging in many aspects, not just fitness.
Remember?. You have the greatest power of any living thing on this planet, the power of choice, the power to choose how to behave, what to say and when to say it, the power to control your attitude and the power to make a difference within yourself and surroundings.
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197793372Limitless! Get up earlier in summer and later in winter, in line with natural sunlight hours. Don?t eat late at night or before you?re fully awake
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197793373Sweat! Twenty years from now you will be more disappointed by the things that you didn?t do than by the ones you did do. So throw off the bowline.. Explore. Dream. Discover.
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197793374Push! All our dreams can come true, if we have the courage to pursue them
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197793377You Can! To succeed you must first improve, to improve you must first practice, to practice you must first learn, and to learn you must first fail
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197793380Dont Waste! What?s on your workout agenda for today?
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197793381Be Strong! Stop waiting for the perfect day or the perfect moment? Take THIS day, THIS moment and lead it to perfection
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