The question I ask myself most frequently is how I successfully balance work, fitness and family. First and most importantly in my opinion are priorities. It has always been a top priority for me to stay in shape, so regardless of my situation I carved out the time. Period. There are no reasons not to be healthy and fit, only excuses. Achieving balance, however, means that by staying fit and healthy, I didn’t compromise other aspects of my life – most importantly my family.

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